Hi I t's Denise. I have dedicated my entire life to movement from being a professional dancer to a Pilates instructor. I have gone through spurs and valleys to learn the importance of staying on top of your health. I have never stopped learning about my own bodies, and the human bodies in more fascinating ways via personal practice, observation and interactions.

I am a former dancer trained in full time and work with companies globally. I am fully certified in Mat, Reformer and full equipment with Australian Physiotherapy and Pilates Institue and Diploma of clinical Pilates with Breathe education . I am also qualified in children yoga, yoga teaching and yoga therapy alongside with fitness coaching and barre instructing.

I empower people the courage and confidence to explore their unlimited capabilities and potential in and out of movements. I help people live off pain and stress and direct them to the path of getting stronger in Parkwood/ Arundel on the Gold Coast

My Qualifications:

APPI Pilates Mat, Reformer and Comprehensive Certificaation

Diploma of clinical Pilates by Breathe education

Diploma in Professional Dance (Classical Ballet or Contemporary dance), Trinity College London

Certificate III fitness instructor

Certificate III Yoga Teacher

Barrebody Certified Barre instructor & ante-postnatal instructor

Zenergy yoga Children yoga instructor & yoga therapy teacher

Progressive Ballet Technique by Marie Walton PBT Certified